Christian Fox 27000m row
27,000
Meters
2:09:15.4
Time
2:23.6
Pace
1532
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 19 |
| Stroke Count | 2571 |
| Drag Factor | 126 |
January 21, 2022 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:09:15.4 | 27,000 | 2:23.6 | 118 | 706 | 1532 | 19 |
| 9:10.4 | 2,000 | 2:17.6 | 134 | 762 | 116 | 20 |
| 9:18.6 | 4,000 | 2:19.6 | 129 | 742 | 115 | 20 |
| 9:20.5 | 6,000 | 2:20.1 | 127 | 737 | 114 | 20 |
| 9:20.8 | 8,000 | 2:20.2 | 127 | 737 | 114 | 20 |
| 9:29.5 | 10,000 | 2:22.3 | 121 | 717 | 113 | 20 |
| 9:22.4 | 12,000 | 2:20.6 | 126 | 733 | 114 | 20 |
| 9:38.7 | 14,000 | 2:24.6 | 116 | 697 | 112 | 20 |
| 9:30.0 | 16,000 | 2:22.5 | 121 | 716 | 113 | 20 |
| 9:48.9 | 18,000 | 2:27.2 | 110 | 677 | 110 | 19 |
| 9:50.9 | 20,000 | 2:27.7 | 109 | 673 | 110 | 21 |
| 10:06.6 | 22,000 | 2:31.6 | 100 | 645 | 109 | 20 |
| 9:43.6 | 24,000 | 2:25.9 | 113 | 687 | 112 | 21 |
| 10:25.8 | 26,000 | 2:36.4 | 91 | 614 | 116 | 18 |
| 4:08.6 | 27,000 | 2:04.3 | 182 | 927 | 64 | 21 |
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Workout Graph
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