Christian Fox 500m row
500m
Meters
2:00.0
Time
2:00.0
Pace
32
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 20 |
| Stroke Count | 39 |
| Drag Factor | 127 |
January 22, 2022 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 20 |
| 0:30.2 | 100m | 2:31.0 | 102 | 649 | 18 |
| 0:23.2 | 200m | 1:56.0 | 224 | 1071 | 21 |
| 0:22.8 | 300m | 1:54.0 | 236 | 1113 | 21 |
| 0:22.0 | 400m | 1:50.0 | 263 | 1205 | 22 |
| 0:21.8 | 500m | 1:49.0 | 270 | 1230 | 19 |
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Workout Graph
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