Christian Fox 42195m row
42,195
Meters
3:30:39.3
Time
2:29.7
Pace
2388
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 17 |
| Stroke Count | 3775 |
| Drag Factor | 124 |
February 10, 2022 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:30:39.3 | 42,195 | 2:29.7 | 104 | 658 | 2388 | 17 |
| 9:16.0 | 2,000 | 2:19.0 | 130 | 748 | 115 | 17 |
| 9:20.4 | 4,000 | 2:20.1 | 127 | 738 | 114 | 17 |
| 9:25.4 | 6,000 | 2:21.3 | 124 | 726 | 114 | 18 |
| 9:28.0 | 8,000 | 2:22.0 | 122 | 720 | 113 | 18 |
| 9:32.2 | 10,000 | 2:23.0 | 120 | 711 | 113 | 18 |
| 9:31.9 | 12,000 | 2:22.9 | 120 | 712 | 113 | 18 |
| 11:14.6 | 14,000 | 2:48.6 | 73 | 551 | 111 | 15 |
| 9:38.6 | 16,000 | 2:24.6 | 116 | 697 | 112 | 18 |
| 9:36.7 | 18,000 | 2:24.1 | 117 | 701 | 112 | 19 |
| 9:35.3 | 20,000 | 2:23.8 | 118 | 704 | 112 | 19 |
| 9:20.7 | 22,000 | 2:20.1 | 127 | 737 | 114 | 20 |
| 13:59.8 | 24,000 | 3:29.9 | 38 | 430 | 111 | 13 |
| 9:43.5 | 26,000 | 2:25.8 | 113 | 688 | 111 | 20 |
| 9:43.3 | 28,000 | 2:25.8 | 113 | 688 | 111 | 19 |
| 9:54.1 | 30,000 | 2:28.5 | 107 | 667 | 110 | 20 |
| 9:29.8 | 32,000 | 2:22.4 | 121 | 716 | 113 | 21 |
| 14:25.7 | 34,000 | 3:36.4 | 35 | 418 | 110 | 14 |
| 9:30.1 | 36,000 | 2:22.5 | 121 | 716 | 113 | 20 |
| 8:56.0 | 38,000 | 2:14.0 | 145 | 800 | 119 | 20 |
| 9:12.9 | 40,000 | 2:18.2 | 133 | 756 | 116 | 19 |
| 8:58.6 | 42,000 | 2:14.6 | 143 | 793 | 118 | 19 |
| 0:45.6 | 42,195 | 1:56.9 | 219 | 1053 | 13 | 20 |
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Workout Graph
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