Christian Fox 10000m row
10,000m
Meters
41:25.3
Time
2:04.2
Pace
639
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 19 |
| Stroke Count | 830 |
| Drag Factor | 124 |
April 21, 2022 21:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:25.3 | 10,000m | 2:04.2 | 182 | 927 | 19 |
| 8:15.7 | 2,000m | 2:03.9 | 184 | 932 | 19 |
| 8:24.4 | 4,000m | 2:06.1 | 175 | 900 | 19 |
| 8:27.3 | 6,000m | 2:06.8 | 172 | 890 | 18 |
| 8:15.8 | 8,000m | 2:03.9 | 184 | 932 | 22 |
| 8:02.1 | 10,000m | 2:00.5 | 200 | 988 | 22 |
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Workout Graph
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