Christian Fox 10000m row
10,000
Meters
44:00.6
Time
2:12.0
Pace
628
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 15 |
| Stroke Count | 672 |
| Drag Factor | 124 |
May 06, 2022 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:00.6 | 10,000 | 2:12.0 | 152 | 856 | 628 | 15 |
| 8:30.0 | 2,000 | 2:07.5 | 169 | 875 | 124 | 16 |
| 8:19.8 | 4,000 | 2:04.9 | 179 | 914 | 127 | 16 |
| 10:22.7 | 6,000 | 2:35.6 | 93 | 722 | 125 | 13 |
| 8:28.6 | 8,000 | 2:07.1 | 170 | 884 | 125 | 16 |
| 8:19.5 | 10,000 | 2:04.8 | 180 | 915 | 127 | 16 |
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Workout Graph
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