Christian Fox 10000m row
10,000
Meters
43:12.5
Time
2:09.6
Pace
612
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 18 |
| Stroke Count | 790 |
| Drag Factor | 122 |
June 30, 2022 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:12.5 | 10,000 | 2:09.6 | 161 | 853 | 612 | 18 |
| 8:42.0 | 2,000 | 2:10.5 | 157 | 841 | 122 | 18 |
| 8:35.2 | 4,000 | 2:08.8 | 164 | 863 | 123 | 18 |
| 8:39.8 | 6,000 | 2:09.9 | 159 | 848 | 122 | 18 |
| 8:33.7 | 8,000 | 2:08.4 | 165 | 868 | 123 | 19 |
| 8:41.8 | 10,000 | 2:10.4 | 158 | 842 | 122 | 19 |
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Workout Graph
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