Christian Fox 10000m row
10,000m
Meters
43:02.8
Time
2:09.1
Pace
615
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 21 |
| Stroke Count | 910 |
| Drag Factor | 124 |
August 05, 2022 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:02.8 | 10,000m | 2:09.1 | 163 | 859 | 21 |
| 8:58.5 | 2,000m | 2:14.6 | 143 | 793 | 22 |
| 7:58.2 | 4,000m | 1:59.5 | 205 | 1004 | 23 |
| 8:34.1 | 6,000m | 2:08.5 | 165 | 867 | 21 |
| 8:29.6 | 8,000m | 2:07.4 | 169 | 882 | 22 |
| 9:02.4 | 10,000m | 2:15.6 | 140 | 783 | 19 |
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Workout Graph
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