Christian Fox 10000m row
10,000m
Meters
44:07.3
Time
2:12.3
Pace
600
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 19 |
| Stroke Count | 848 |
| Drag Factor | 120 |
August 12, 2022 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:07.3 | 10,000m | 2:12.3 | 151 | 819 | 19 |
| 8:55.1 | 2,000m | 2:13.7 | 146 | 803 | 19 |
| 9:00.8 | 4,000m | 2:15.2 | 142 | 787 | 19 |
| 8:52.9 | 6,000m | 2:13.2 | 148 | 809 | 20 |
| 8:38.4 | 8,000m | 2:09.6 | 161 | 853 | 20 |
| 8:40.1 | 10,000m | 2:10.0 | 159 | 847 | 19 |
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Workout Graph
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