Christian Fox 10:00 row
2,086m
Meters
10:00.0
Time
2:23.8
Pace
116
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
| Drag Factor | 123 |
August 18, 2022 10:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,086m | 2:23.8 | 118 | 704 | 20 |
| 2:00.0 | 428m | 2:20.1 | 127 | 737 | 16 |
| 4:00.0 | 413m | 2:25.2 | 114 | 692 | 22 |
| 6:00.0 | 346m | 2:53.4 | 67 | 530 | 29 |
| 8:00.0 | 450m | 2:13.3 | 148 | 808 | 20 |
| 10:00.0 | 449m | 2:13.6 | 147 | 804 | 17 |
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Workout Graph
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