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Christian Fox 10000m row

10,000

Meters

42:15.8

Time

2:06.7

Pace

618

Calories

Average Watts172
Calories Per Hour890
Stroke Rate18
Stroke Count803

August 22, 2022 20:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:15.8 10,000 2:06.7 172 890 618 18
2:09.9 500 2:09.9 160 849 30 18
2:09.3 1,000 2:09.3 162 857 30 18
2:07.1 1,500 2:07.1 170 886 31 19
2:06.4 2,000 2:06.4 173 896 31 19
2:06.5 2,500 2:06.5 173 895 31 18
2:04.8 3,000 2:04.8 180 919 31 19
2:05.2 3,500 2:05.2 178 913 31 19
2:06.0 4,000 2:06.0 175 902 31 20
2:06.4 4,500 2:06.4 173 896 31 20
2:07.5 5,000 2:07.5 169 881 31 19
2:08.0 5,500 2:08.0 167 874 31 19
2:05.8 6,000 2:05.8 176 905 31 19
2:06.1 6,500 2:06.1 175 900 31 19
2:06.4 7,000 2:06.4 173 896 31 19
2:06.1 7,500 2:06.1 175 900 31 20
2:08.0 8,000 2:08.0 167 874 31 19
2:07.4 8,500 2:07.4 169 882 31 18
2:08.4 9,000 2:08.4 165 869 30 19
2:07.8 9,500 2:07.8 168 877 31 19
2:02.5 10,000 2:02.5 190 955 32 19

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Workout Graph

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