Christian Fox 2x5000m/3:00r row
10,000m
Meters
42:14.2
Time
2:06.7
Pace
627
Calories
| Rest Distance | 37m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,037m |
| Overall Time | 48:14.2 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 21 |
| Stroke Count | 894 |
August 25, 2022 13:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:14.2 | 10,000m | 2:06.7 | 172 | 892 | 21 | |
| 20:51.3 | 5,000m | 2:05.1 | 179 | 914 | 21 | |
| 21:22.9 | 5,000m | 2:08.2 | 166 | 870 | 21 | |
| r37m |
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Workout Graph
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