Christian Fox 21097m row
21,097m
Meters
1:44:01.7
Time
2:27.9
Pace
1193
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 17 |
| Stroke Count | 1846 |
| Drag Factor | 123 |
September 23, 2022 14:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44:01.7 | 21,097m | 2:27.9 | 108 | 672 | 17 |
| 19:21.5 | 4,300m | 2:15.0 | 142 | 788 | 18 |
| 20:23.3 | 8,600m | 2:22.2 | 122 | 718 | 18 |
| 24:28.1 | 12,900m | 2:50.7 | 70 | 542 | 15 |
| 20:52.7 | 17,200m | 2:25.6 | 113 | 689 | 19 |
| 18:56.1 | 21,097m | 2:25.7 | 113 | 688 | 19 |
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Workout Graph
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