Christian Fox 1000m row
1,000m
Meters
4:29.2
Time
2:14.6
Pace
57
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 18 |
| Stroke Count | 84 |
| Drag Factor | 124 |
October 04, 2022 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.2 | 1,000m | 2:14.6 | 144 | 793 | 18 |
| 0:56.1 | 200m | 2:20.2 | 127 | 736 | 17 |
| 0:53.5 | 400m | 2:13.7 | 146 | 803 | 18 |
| 0:47.8 | 600m | 1:59.5 | 205 | 1005 | 24 |
| 0:54.3 | 800m | 2:15.7 | 140 | 781 | 19 |
| 0:57.6 | 1,000m | 2:24.0 | 117 | 703 | 17 |
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Workout Graph
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