Christian Fox 3x2000m/4:00r row
6,000m
Meters
23:08.7
Time
1:55.7
Pace
414
Calories
| Rest Distance | 275m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,275m |
| Overall Time | 35:08.7 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 25 |
| Stroke Count | 620 |
| Drag Factor | 123 |
October 05, 2022 20:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:08.7 | 6,000m | 1:55.7 | 226 | 1077 | 25 | |
| 7:38.9 | 2,000m | 1:54.7 | 232 | 1097 | 25 | |
| 7:42.6 | 2,000m | 1:55.6 | 226 | 1078 | 26 | |
| 7:47.1 | 2,000m | 1:56.7 | 220 | 1056 | 26 | |
| r275m |
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Workout Graph
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