Christian Fox 1000m row
1,000m
Meters
4:51.7
Time
2:25.8
Pace
55
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 124 |
October 12, 2022 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:51.7 | 1,000m | 2:25.8 | 113 | 688 | 24 |
| 0:53.6 | 200m | 2:14.0 | 145 | 800 | 19 |
| 0:57.4 | 400m | 2:23.5 | 118 | 707 | 22 |
| 1:14.4 | 600m | 3:06.0 | 54 | 487 | 35 |
| 0:49.0 | 800m | 2:02.5 | 190 | 955 | 23 |
| 0:57.2 | 1,000m | 2:23.0 | 120 | 711 | 21 |
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Workout Graph
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