Christian Fox 10000m row
10,000m
Meters
43:54.3
Time
2:11.7
Pace
602
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 17 |
| Stroke Count | 776 |
| Drag Factor | 122 |
October 31, 2022 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:54.3 | 10,000m | 2:11.7 | 153 | 827 | 17 |
| 8:45.6 | 2,000m | 2:11.4 | 154 | 830 | 17 |
| 8:48.0 | 4,000m | 2:12.0 | 152 | 823 | 17 |
| 8:47.9 | 6,000m | 2:11.9 | 152 | 824 | 18 |
| 8:48.6 | 8,000m | 2:12.1 | 152 | 821 | 18 |
| 8:44.2 | 10,000m | 2:11.0 | 156 | 835 | 18 |
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Workout Graph
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