Christian Fox 500m row
500m
Meters
2:32.1
Time
2:32.1
Pace
25
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 14 |
| Stroke Count | 37 |
| Drag Factor | 227 |
October 31, 2022 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:32.1 | 500m | 2:32.1 | 99 | 642 | 14 |
| 0:32.2 | 100m | 2:41.0 | 84 | 588 | 17 |
| 0:31.2 | 200m | 2:36.0 | 92 | 617 | 13 |
| 0:30.5 | 300m | 2:32.5 | 99 | 639 | 14 |
| 0:29.3 | 400m | 2:26.5 | 111 | 683 | 14 |
| 0:28.8 | 500m | 2:24.0 | 117 | 703 | 17 |
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Workout Graph
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