Christian Fox 30:00 row
7,566m
Meters
30:00.0
Time
1:58.9
Pace
506
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 27 |
| Stroke Count | 810 |
| Drag Factor | 124 |
November 04, 2022 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,566m | 1:58.9 | 208 | 1015 | 27 |
| 6:00.0 | 1,582m | 1:53.7 | 238 | 1117 | 27 |
| 12:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 27 |
| 18:00.0 | 1,491m | 2:00.7 | 199 | 984 | 27 |
| 24:00.0 | 1,476m | 2:01.9 | 193 | 964 | 27 |
| 30:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 27 |
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Workout Graph
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