Christian Fox 1000m row
1,000m
Meters
4:55.4
Time
2:27.7
Pace
54
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 24 |
| Stroke Count | 118 |
| Drag Factor | 123 |
November 18, 2022 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.4 | 1,000m | 2:27.7 | 109 | 673 | 24 |
| 1:05.1 | 200m | 2:42.7 | 81 | 579 | 29 |
| 1:06.2 | 400m | 2:45.5 | 77 | 565 | 32 |
| 0:53.1 | 600m | 2:12.7 | 150 | 814 | 20 |
| 0:51.1 | 800m | 2:07.7 | 168 | 877 | 20 |
| 0:59.9 | 1,000m | 2:29.7 | 104 | 658 | 17 |
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Workout Graph
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