Christian Fox 1000m row
1,000m
Meters
5:03.8
Time
2:31.9
Pace
52
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 15 |
| Stroke Count | 80 |
| Drag Factor | 122 |
November 18, 2022 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.8 | 1,000m | 2:31.9 | 100 | 643 | 15 |
| 1:05.9 | 200m | 2:44.7 | 78 | 569 | 17 |
| 1:01.6 | 400m | 2:34.0 | 96 | 629 | 16 |
| 0:59.8 | 600m | 2:29.5 | 105 | 660 | 16 |
| 0:58.8 | 800m | 2:27.0 | 110 | 679 | 15 |
| 0:57.6 | 1,000m | 2:24.0 | 117 | 703 | 15 |
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Workout Graph
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