Christian Fox 2x6000m/2:00r row
12,000m
Meters
51:34.8
Time
2:08.9
Pace
740
Calories
| Rest Distance | 31m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,031m |
| Overall Time | 55:34.8 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 16 |
| Stroke Count | 825 |
| Drag Factor | 125 |
November 30, 2022 19:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:34.8 | 12,000m | 2:08.9 | 163 | 861 | 16 | |
| 25:40.5 | 6,000m | 2:08.3 | 165 | 869 | 16 | |
| 25:54.3 | 6,000m | 2:09.5 | 161 | 854 | 16 | |
| r31m |
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Workout Graph
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