Christian Fox 3x2000m/2:00r row
6,000m
Meters
22:35.5
Time
1:52.9
Pace
426
Calories
| Rest Distance | 56m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,056m |
| Overall Time | 28:35.5 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 26 |
| Stroke Count | 591 |
| Drag Factor | 122 |
December 16, 2022 19:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:35.5 | 6,000m | 1:52.9 | 243 | 1135 | 26 | |
| 7:27.0 | 2,000m | 1:51.7 | 251 | 1163 | 26 | |
| 7:34.4 | 2,000m | 1:53.6 | 239 | 1121 | 26 | |
| 7:34.1 | 2,000m | 1:53.5 | 239 | 1123 | 26 | |
| r56m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.