Christian Fox 21097m row
21,097m
Meters
1:28:13.4
Time
2:05.4
Pace
1337
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 21 |
| Stroke Count | 1882 |
| Drag Factor | 123 |
January 02, 2023 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28:13.4 | 21,097m | 2:05.4 | 177 | 910 | 21 |
| 18:16.8 | 4,300m | 2:07.5 | 169 | 880 | 18 |
| 18:12.5 | 8,600m | 2:07.0 | 171 | 887 | 19 |
| 17:47.3 | 12,900m | 2:04.1 | 183 | 930 | 23 |
| 18:01.1 | 17,200m | 2:05.7 | 176 | 906 | 23 |
| 15:55.7 | 21,097m | 2:02.6 | 190 | 953 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.