Christian Fox 1:00:00 row
14,265
Meters
1:00:00.0
Time
2:06.1
Pace
914
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 21 |
| Stroke Count | 1303 |
| Drag Factor | 118 |
January 07, 2023 10:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,265 | 2:06.1 | 174 | 899 | 21 |
| 15:00.0 | 3,705 | 2:01.4 | 195 | 972 | 22 |
| 30:00.0 | 3,620 | 2:04.3 | 182 | 927 | 22 |
| 45:00.0 | 3,511 | 2:08.1 | 166 | 872 | 22 |
| 1:00:00.0 | 3,429 | 2:11.2 | 155 | 832 | 21 |
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Workout Graph
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