Christian Fox 10000m row
10,000m
Meters
44:35.2
Time
2:13.7
Pace
594
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 17 |
| Stroke Count | 782 |
| Drag Factor | 117 |
January 16, 2023 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:35.2 | 10,000m | 2:13.7 | 146 | 803 | 17 |
| 8:45.7 | 2,000m | 2:11.4 | 154 | 830 | 18 |
| 8:55.8 | 4,000m | 2:13.9 | 146 | 801 | 17 |
| 9:02.5 | 6,000m | 2:15.6 | 140 | 782 | 17 |
| 8:57.0 | 8,000m | 2:14.2 | 145 | 797 | 18 |
| 8:54.1 | 10,000m | 2:13.5 | 147 | 805 | 18 |
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Workout Graph
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