Christian Fox 3x6000m/2:00r row
18,000m
Meters
1:18:01.0
Time
2:10.0
Pace
1102
Calories
| Rest Distance | 55m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 18,055m |
| Overall Time | 1:24:01.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 18 |
| Stroke Count | 1426 |
| Drag Factor | 122 |
January 25, 2023 19:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18:01.0 | 18,000m | 2:10.0 | 159 | 847 | 18 | |
| 25:47.2 | 6,000m | 2:08.9 | 163 | 861 | 17 | |
| 26:19.8 | 6,000m | 2:11.6 | 153 | 827 | 18 | |
| 25:54.0 | 6,000m | 2:09.5 | 161 | 854 | 20 | |
| r55m |
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Workout Graph
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