Christian Fox 21097m row
21,097m
Meters
1:41:05.5
Time
2:23.7
Pace
1222
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 18 |
| Stroke Count | 1829 |
| Drag Factor | 122 |
January 30, 2023 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:41:05.5 | 21,097m | 2:23.7 | 118 | 705 | 18 |
| 19:17.5 | 4,300m | 2:14.5 | 144 | 794 | 17 |
| 20:17.0 | 8,600m | 2:21.5 | 124 | 725 | 18 |
| 21:04.2 | 12,900m | 2:27.0 | 110 | 679 | 18 |
| 22:25.1 | 17,200m | 2:36.4 | 91 | 614 | 17 |
| 18:01.8 | 21,097m | 2:18.7 | 131 | 750 | 21 |
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Workout Graph
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