Christian Fox 366c row
5,423m
Meters
21:58.4
Time
2:01.5
Pace
366
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 21 |
| Stroke Count | 483 |
| Drag Factor | 122 |
January 31, 2023 19:11:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:58.4 | 5,423m | 2:01.5 | 195 | 970 | 21 |
| 4:49.8 | 1,155m | 2:05.4 | 177 | 910 | 19 |
| 4:29.7 | 1,116m | 2:00.8 | 198 | 982 | 22 |
| 4:18.4 | 1,089m | 1:58.6 | 210 | 1021 | 23 |
| 4:55.6 | 1,163m | 2:07.0 | 171 | 886 | 21 |
| 3:25.0 | 901m | 1:53.7 | 238 | 1118 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.