Christian Fox 2x30:00/2:00r row
13,880m
Meters
1:00:00.0
Time
2:09.6
Pace
852
Calories
| Rest Distance | 39m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,919m |
| Overall Time | 1:04:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 17 |
| Stroke Count | 1019 |
| Drag Factor | 124 |
February 07, 2023 13:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,880m | 2:09.6 | 160 | 852 | 17 | |
| 30:00.0 | 6,966m | 2:09.1 | 162 | 858 | 17 | |
| 30:00.0 | 6,914m | 2:10.1 | 159 | 846 | 17 | |
| r39m |
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Workout Graph
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