Christian Fox 1000m row
1,000m
Meters
4:39.4
Time
2:19.7
Pace
56
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 22 |
| Stroke Count | 107 |
| Drag Factor | 125 |
February 13, 2023 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.4 | 1,000m | 2:19.7 | 128 | 741 | 22 |
| 0:53.7 | 200m | 2:14.2 | 145 | 797 | 17 |
| 0:54.0 | 400m | 2:15.0 | 142 | 789 | 20 |
| 1:07.7 | 600m | 2:49.2 | 72 | 548 | 29 |
| 0:57.7 | 800m | 2:24.2 | 117 | 701 | 25 |
| 0:46.4 | 1,000m | 1:56.0 | 224 | 1071 | 22 |
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