Christian Fox 1x1000m/3:00r row
1,000m
Meters
3:25.5
Time
1:42.7
Pace
80
Calories
| Rest Distance | 552m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,552m |
| Overall Time | 6:25.5 |
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1410 |
| Stroke Rate | 29 |
| Stroke Count | 156 |
| Drag Factor | 123 |
February 13, 2023 12:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:25.5 | 1,000m | 1:42.7 | 323 | 1410 | 29 | |
| 3:25.5 | 1,000m | 1:42.7 | 323 | 1410 | 29 | |
| r552m |
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Workout Graph
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