Christian Fox 25:00 row
5,750m
Meters
25:00.0
Time
2:10.4
Pace
355
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 19 |
| Stroke Count | 495 |
| Drag Factor | 121 |
February 18, 2023 07:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 5,750m | 2:10.4 | 158 | 842 | 19 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 17 |
| 10:00.0 | 1,331m | 1:52.6 | 245 | 1141 | 24 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 19 |
| 20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 21 |
| 25:00.0 | 1,025m | 2:26.3 | 112 | 684 | 18 |
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Workout Graph
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