Christian Fox 1000m row
1,000m
Meters
3:26.1
Time
1:43.0
Pace
78
Calories
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1400 |
| Stroke Rate | 23 |
| Stroke Count | 81 |
February 18, 2023 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:26.1 | 1,000m | 1:43.0 | 320 | 1400 | 23 |
| 0:41.0 | 200m | 1:42.5 | 325 | 1418 | 23 |
| 0:40.3 | 400m | 1:40.7 | 342 | 1477 | 24 |
| 0:41.0 | 600m | 1:42.5 | 325 | 1418 | 25 |
| 0:41.9 | 800m | 1:44.7 | 305 | 1348 | 23 |
| 0:41.9 | 1,000m | 1:44.7 | 305 | 1348 | 23 |
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Workout Graph
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