Christian Fox 3x6000m/2:00r row
18,000m
Meters
1:17:49.2
Time
2:09.7
Pace
1107
Calories
| Rest Distance | 37m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 18,037m |
| Overall Time | 1:23:49.2 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 19 |
| Stroke Count | 1468 |
| Drag Factor | 120 |
February 21, 2023 21:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:49.2 | 18,000m | 2:09.7 | 160 | 852 | 19 | |
| 25:32.1 | 6,000m | 2:07.6 | 168 | 878 | 19 | |
| 26:09.8 | 6,000m | 2:10.8 | 156 | 838 | 19 | |
| 26:07.3 | 6,000m | 2:10.6 | 157 | 840 | 19 | |
| r37m |
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Workout Graph
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