Christian Fox 3x6000m/2:00r row
18,000m
Meters
1:16:57.8
Time
2:08.2
Pace
1120
Calories
| Rest Distance | 42m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 18,042m |
| Overall Time | 1:22:57.8 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 17 |
| Stroke Count | 1332 |
| Drag Factor | 132 |
February 28, 2023 19:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:57.8 | 18,000m | 2:08.2 | 166 | 870 | 17 | |
| 25:42.4 | 6,000m | 2:08.5 | 165 | 867 | 16 | |
| 25:51.1 | 6,000m | 2:09.2 | 162 | 857 | 17 | |
| 25:24.3 | 6,000m | 2:07.0 | 171 | 887 | 19 | |
| r42m |
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Workout Graph
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