Christian Fox 25:00 row
5,747m
Meters
25:00.0
Time
2:10.5
Pace
354
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 19 |
| Stroke Count | 478 |
March 04, 2023 13:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 5,747m | 2:10.5 | 157 | 841 | 19 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 18 |
| 10:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 23 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 18 |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 20 |
| 25:00.0 | 1,006m | 2:29.1 | 106 | 663 | 17 |
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