Christian Fox 9:06 row
1,862m
Meters
9:06.8
Time
2:26.8
Pace
104
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 21 |
| Stroke Count | 190 |
March 04, 2023 13:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:06.8 | 1,862m | 2:26.8 | 111 | 680 | 21 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 22 |
| 9:06.8 | 785m | 2:37.1 | 90 | 610 | 20 |
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Workout Graph
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