Christian Fox 1000m row
1,000m
Meters
3:30.1
Time
1:45.0
Pace
76
Calories
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1339 |
| Stroke Rate | 23 |
| Stroke Count | 81 |
March 04, 2023 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:30.1 | 1,000m | 1:45.0 | 302 | 1339 | 23 |
| 0:41.3 | 200m | 1:43.2 | 318 | 1394 | 23 |
| 0:41.2 | 400m | 1:43.0 | 320 | 1402 | 22 |
| 0:41.8 | 600m | 1:44.5 | 307 | 1355 | 23 |
| 0:42.9 | 800m | 1:47.2 | 284 | 1276 | 24 |
| 0:43.0 | 1,000m | 1:47.5 | 282 | 1269 | 24 |
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Workout Graph
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