Christian Fox 140m row
140m
Meters
0:28.6
Time
1:42.1
Pace
11
Calories
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1430 |
| Stroke Rate | 21 |
| Stroke Count | 10 |
| Drag Factor | 130 |
April 12, 2023 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:28.6 | 140m | 1:42.1 | 328 | 1430 | 21 |
| 0:20.3 | 100m | 1:41.5 | 335 | 1451 | 21 |
| 0:08.3 | 140m | 1:43.7 | 313 | 1378 | 22 |
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Workout Graph
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