Christian Fox 1000m row
1,000m
Meters
4:40.4
Time
2:20.2
Pace
57
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 21 |
| Stroke Count | 102 |
| Drag Factor | 135 |
May 16, 2023 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.4 | 1,000m | 2:20.2 | 127 | 737 | 21 |
| 0:52.9 | 200m | 2:12.2 | 151 | 820 | 16 |
| 0:55.0 | 400m | 2:17.5 | 135 | 763 | 16 |
| 1:06.8 | 600m | 2:47.0 | 75 | 558 | 31 |
| 0:58.8 | 800m | 2:27.0 | 110 | 679 | 23 |
| 0:46.8 | 1,000m | 1:57.0 | 219 | 1052 | 21 |
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Workout Graph
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