Christian Fox 10000m row
10,000m
Meters
40:53.6
Time
2:02.6
Pace
648
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 20 |
| Stroke Count | 861 |
May 23, 2023 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:53.6 | 10,000m | 2:02.6 | 190 | 952 | 20 |
| 8:01.5 | 2,000m | 2:00.3 | 201 | 990 | 21 |
| 8:09.9 | 4,000m | 2:02.4 | 191 | 955 | 21 |
| 8:12.2 | 6,000m | 2:03.0 | 188 | 946 | 21 |
| 8:12.8 | 8,000m | 2:03.2 | 187 | 944 | 21 |
| 8:17.2 | 10,000m | 2:04.3 | 182 | 927 | 21 |
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Workout Graph
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