Christian Fox 10000m row
10,000m
Meters
41:40.6
Time
2:05.0
Pace
635
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 19 |
| Stroke Count | 827 |
| Drag Factor | 128 |
June 03, 2023 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:40.6 | 10,000m | 2:05.0 | 179 | 916 | 19 |
| 8:20.2 | 2,000m | 2:05.0 | 179 | 915 | 19 |
| 8:23.1 | 4,000m | 2:05.7 | 176 | 905 | 19 |
| 8:30.0 | 6,000m | 2:07.5 | 169 | 881 | 20 |
| 8:25.1 | 8,000m | 2:06.2 | 174 | 898 | 20 |
| 8:02.2 | 10,000m | 2:00.5 | 200 | 987 | 22 |
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Workout Graph
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