Christian Fox 10:00 row
2,187m
Meters
10:00.0
Time
2:17.1
Pace
127
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 124 |
June 26, 2023 13:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,187m | 2:17.1 | 136 | 766 | 20 |
| 2:00.0 | 362m | 2:45.7 | 77 | 564 | 24 |
| 4:00.0 | 458m | 2:11.0 | 156 | 835 | 20 |
| 6:00.0 | 484m | 2:03.9 | 184 | 932 | 21 |
| 8:00.0 | 458m | 2:11.0 | 156 | 835 | 18 |
| 10:00.0 | 426m | 2:20.8 | 125 | 731 | 18 |
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Workout Graph
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