Christian Fox 10:03 row
1,967m
Meters
10:03.5
Time
2:33.4
Pace
107
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 17 |
| Stroke Count | 172 |
| Drag Factor | 129 |
June 26, 2023 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.5 | 1,967m | 2:33.4 | 97 | 633 | 17 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 17 |
| 10:00.0 | 883m | 2:49.8 | 71 | 545 | 18 |
| 10:03.5 | 9m | 3:14.4 | 48 | 463 | 0 |
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Workout Graph
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