Christian Fox 30:00 row
7,361m
Meters
30:00.0
Time
2:02.2
Pace
478
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 19 |
| Stroke Count | 591 |
| Drag Factor | 126 |
July 01, 2023 09:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,361m | 2:02.2 | 191 | 959 | 19 |
| 6:00.0 | 1,486m | 2:01.1 | 197 | 977 | 19 |
| 12:00.0 | 1,495m | 2:00.4 | 201 | 990 | 20 |
| 18:00.0 | 1,431m | 2:05.7 | 176 | 905 | 20 |
| 24:00.0 | 1,455m | 2:03.7 | 185 | 936 | 19 |
| 30:00.0 | 1,494m | 2:00.4 | 200 | 988 | 20 |
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Workout Graph
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