Christian Fox 1000m row
1,000m
Meters
4:42.6
Time
2:21.3
Pace
54
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 20 |
| Stroke Count | 93 |
July 18, 2023 20:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.6 | 1,000m | 2:21.3 | 124 | 726 | 20 |
| 0:53.6 | 200m | 2:14.0 | 145 | 800 | 17 |
| 0:53.8 | 400m | 2:14.5 | 144 | 795 | 16 |
| 1:03.0 | 600m | 2:37.5 | 90 | 608 | 21 |
| 1:02.8 | 800m | 2:37.0 | 90 | 611 | 25 |
| 0:49.4 | 1,000m | 2:03.5 | 186 | 939 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.