Christian Fox 10000m row
10,000m
Meters
41:59.9
Time
2:05.9
Pace
632
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 20 |
| Stroke Count | 841 |
| Drag Factor | 131 |
August 06, 2023 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:59.9 | 10,000m | 2:05.9 | 175 | 902 | 20 |
| 7:46.0 | 2,000m | 1:56.5 | 221 | 1061 | 20 |
| 8:08.1 | 4,000m | 2:02.0 | 193 | 962 | 20 |
| 8:27.7 | 6,000m | 2:06.9 | 171 | 889 | 20 |
| 8:44.9 | 8,000m | 2:11.2 | 155 | 833 | 20 |
| 8:53.1 | 10,000m | 2:13.2 | 148 | 808 | 20 |
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Workout Graph
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