Christian Fox 7:01 row
1,533m
Meters
7:01.8
Time
2:17.5
Pace
89
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 21 |
| Stroke Count | 154 |
| Drag Factor | 130 |
November 21, 2023 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:01.8 | 1,533m | 2:17.5 | 134 | 762 | 21 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 23 |
| 7:01.8 | 438m | 2:19.0 | 130 | 748 | 18 |
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Workout Graph
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