Christian Fox 10000m row
10,000m
Meters
41:27.5
Time
2:04.3
Pace
638
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 19 |
| Stroke Count | 823 |
| Drag Factor | 128 |
December 23, 2023 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:27.5 | 10,000m | 2:04.3 | 182 | 926 | 19 |
| 8:16.8 | 2,000m | 2:04.2 | 183 | 928 | 19 |
| 8:20.3 | 4,000m | 2:05.0 | 179 | 915 | 20 |
| 8:22.4 | 6,000m | 2:05.6 | 177 | 907 | 20 |
| 8:16.4 | 8,000m | 2:04.1 | 183 | 930 | 20 |
| 8:11.5 | 10,000m | 2:02.8 | 189 | 949 | 20 |
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Workout Graph
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