Christian Fox 40:00 row
9,589m
Meters
40:00.0
Time
2:05.1
Pace
607
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 17 |
| Stroke Count | 701 |
| Drag Factor | 130 |
January 13, 2024 09:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,589m | 2:05.1 | 179 | 914 | 17 |
| 8:00.0 | 1,943m | 2:03.5 | 186 | 939 | 17 |
| 16:00.0 | 1,917m | 2:05.1 | 178 | 913 | 18 |
| 24:00.0 | 1,910m | 2:05.6 | 176 | 907 | 18 |
| 32:00.0 | 1,900m | 2:06.3 | 174 | 897 | 17 |
| 40:00.0 | 1,920m | 2:05.0 | 179 | 916 | 18 |
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Workout Graph
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